Group Workouts

Take a look at the video below to catch a glimpse of our workouts, then use the register button above to take part at whatever pace you'd like. You'll be sent an email to begin booking right away. We have workouts, clinics, camps, practices, as well as local & travel teams.

Our drills alternate between the following concepts: Communication, Comprehension, Control, Cutting, Getting Open, Group Shots, Inside Scoring, Mentality, Mobility, Motion, Off the Dribble, Passing, Playground Fun, Positioning, Post Play, Scrimmage, Shooting, Situations, Speed, Strategic Play, Strength, Team Defense, and Team Offense.

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