November: Bed Shots

Engaging in November's basketball homework, "Bed Shots," reaps numerous rewards. This exercise, adaptable to the ground or couch, enhances shooting precision by practicing correct ball-spin and arm alignment. Its simplicity promotes consistent practice, fostering discipline and muscle memory. Beyond honing shooting skills, it cultivates focus, patience, and attention to detail. With its convenience, there's no excuse to skip this valuable routine, ensuring players develop essential techniques and habits for on-court success.
OCTDEC
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