Focus: Defensive Rebounds

Defensive rebounds are pivotal in securing victory in basketball. The key lies in smart positioning and technique. Instead of leaping towards the basket, the strategic approach is to box out opponents. By moving away from the basket towards your assigned player, employing your forearm to impede their momentum, you hinder their rebounding potential. This restricts them to a single scoring attempt per possession, bolstering your team's defensive stance and amplifying the chances of winning.
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